Friday, June 28, 2013

Eight Hour Diet - Week Five

Hello, everyone!

I apologize for not updating last week, but I got really busy with school and such.

That being said, I actually gained a pound or two last week. I think this is because I failed to drink much water. I've lost all that weight and an additional two pounds just in the past week, and the one difference is that I drank a lot of water.

So, over the past two weeks, I have lost a total of two pounds. Not terrible at all. If you are going to go on this, or any other diet, BE SURE to drink a lot of water!! It aids your liver in metabolizing.

I am...down fourteen pounds, and I have sixteen more to go!

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